RE: Fast, Fit and Ripped: Day 5

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Fast, Fit and Ripped: Day 5

in steemfit •  7 years ago 

amazing man, i have been trying to build but i just lack consistency . after hitting the gym for a couple of weeks then i suddenly stop going and after some time am back in again.

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Just keep trying bro. My secret is to just plan it in around the same time each day. Then it just becomes part of my daily routine.