Expectful Meditation & Sleep
Pregnancy Meditation App
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Hunter's comment
Expectful Meditation & Sleep App guides ladies meditation for pregnancy. It helps them improve their sleep quality, have lower anxiety, reduce stress, and have a better relation with their baby.
Link
https://apps.apple.com/us/app/expectful-meditation-sleep/id1173564771
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Meditation helps to calm your system, so that anger and anxiety disappear, along with the cocktail of hormones triggered by anger and anxiety. Therefore meditation is very helpful for a calm and successful pregnancy.
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