LIFE Extend
Practice & Track Daily Wellness
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Hunter's comment
The LIFE Extend app helps you keep track of the things that are important for you to lose weight, build muscle, reduce your risk of heart disease and cancer, improve your brain function, recover better from stress and eat for longevity.
Link
https://play.google.com/store/apps/details?id=com.lifeomic.lifeextend
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With LIFE Extend we can easily practice and Track Daily Wellness.
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It will be interesting in years to come to see if people who track their health in this way have improved health outcomes and improved longevity.
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A great holistic approach to wellness. It's a solid health tracker and helps me keep my eye on nutrition and exercise tracking without being overly complicated. Syncs with my fitbit. I also love the coaching!
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