500 Squats
Strong Legs, Home Workout
Screenshots
Hunter's comment
Squats exercise is a good way to strengthen your legs. There is a rule on how to do squats if you don't follow the rules you may hurt your legs. This app will teach you all the aspects of doing squats.
Link
https://play.google.com/store/apps/details?id=com.powerups.squats
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500 squats daily are really hard. I do squats, I only do 100 squats. 25 times in 4 reps.
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If you do 500 squats daily then your legs will become iron. I can't even think doing 500 squats daily.
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