B me
On Demand, 1-to-1 Workout for busy dads and moms
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B ME provides ten Minutes (or less, as you wish), 1-to-1 workout for working dads and moms. It aims for everyone to be healthy and workout regularly. B me supports busy dads and moms by targeting their motivation and lack of time. It pairs each individual and builds motivation by mutual encouragement.
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There is some evidence that exercising in short bursts of ten minutes at a time is more beneficial than longer slower workouts. Given that parents are busy, this is a great idea.
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Nice one to maintain health and do a workout in less time. Health is always important I belive.
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