One Deep Breath - Breathing exercises & patterns for anxiety

in steemhunt •  25 days ago 

One Deep Breath

Breathing exercises & patterns for anxiety


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Hunter's comment

Breathing exercises & patterns for anxiety, calm, focus, energy & sleep hygiene

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.

Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day.


Link

https://play.google.com/store/apps/details?id=com.zazen.onedeepbreathalarm



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