As a human we have 3 basic kinds of health. We have physical health. This is how well your body work. You have mental and emotional health. This is how well your mind works and how you show your feelings. You also have your family and social health. This is how well you get along with your family and with others.
If you are an individual who were born healthy with all your fingers, toes, all fie senses working and a sound mind you are a lucky person! You can push yourself to a level of health that many have to work very hard to learn how to walk, deal with emotional health or learn how to function from a disability. It is possible for people who don’t have the best quality health to function and lead normal lives. Everyone who is in fair health status are in a position to take responsibility for their health.
Can you run and play without getting tired?
Do you show your family and friends that you care about them?
Are you a loyal friend? Or do you talk about your friends behind their backs?
These questions should be answered honestly but the awareness will give you a chance to have a healthful behavior. Perform less risk behaviors. Learn why and what behaviors you are exhibiting because that can help you gain health knowledge. Health knowledge can help you perform better decisions. There are 10 basic areas of health and wellness. Knowing those 10 basic areas can help you make better health decisions.
| The Ten Areas of Health | Health |
|---|
| Mental and Emotional Health |
| Family and Social Health |
| Growth and Development |
| Nutrition |
| Personal Health and Physical Activity |
| Alcohol, Tobacco, and other Drugs |
| Communicable and Chronic diseases |
| Consumer and Community health |
| Environmental Health |
| Injury Prevention and Safety |
Your health is about taking action. Either your trying to get well or your trying to stay healthy. There is no in between. Once you become knowledgeable about your health you are supposed to act upon this information.
Work Cited and for further Reading
The 10 Dimensions of Wellness
Totally Awesome Health
About Emotional Intelligence
Triangle of winning
Body
Mind
Spirituality
Become a king in all those 3 and you are set up for winning.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@gentlebot @cleverbot @originalworks
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
The @OriginalWorks bot has determined this post by @blockgators to be original material and upvoted(1.5%) it!
To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That is a nice name.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@cmtzco has voted on behalf of @minnowpond.
If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has been ranked within the top 80 most undervalued posts in the first half of Nov 18. We estimate that this post is undervalued by $4.98 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Nov 18 - Part I. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received gratitude of 3.81 % from @appreciator thanks to: @blockgators.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received a 6.91 % upvote from @boomerang thanks to: @blockgators
@boomerang distributes 100% of the SBD and up to 80% of the Curation Rewards to STEEM POWER Delegators. If you want to bid for votes or want to delegate SP please read the @boomerang whitepaper.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This wonderful post has received a bellyrub 3.44 % upvote from @bellyrub. Please make sure to vote for my pops as a witness @zeartul,Here
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received a 1.67 % upvote from @buildawhale thanks to: @blockgators. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.
To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post is upvoted 27% from @withsmn Thanks!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit