Health benefits of 'Lemon'

Lemon is a favorite in the whole world and it is a necessary food in the kitchen everywhere. Lemon is acidic to taste. Helps in making alkaline in the body. In fact, it is one of the foods that make alkaline in the body. It is best to balance the body's excessive acidic condition. Lemon is alkalizing for the body, lemon is acidic to taste but helps in making alkaline in the body. It helps in creating balance in the body's pH. Due to being a good source of vitamin C, it is rich in flavonoid which works against flu and cold-related infections.

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Lemon is a wonderful stimulant for the liver and is disruptive to uric acid and other toxicity. It prevents toxins from being formed. In the morning a fresh lemon juice is a good detoxifier in a large glass of water. It increases peristalsis in the intestine, thereby increasing the activity of the bowel, which helps in the regularity of the stool. The problem of constipation is solved by drinking a lemon juice in hot water. Some medicinal virtues of lemon are given below-

• Scurvy is treated by giving one ounce of lemon juice in water for two to four hours.

• Having citric acid in lemon juice, it helps to cure gastro-stone, calcium deposits and kidney stones.

• Vitamin C helps in neutralizing most types of diseases.

• Lemon peels have powerful which have proven to be effective for brain disorders such as Parkinson's disease.

• In India, lemon fruits are considered as medicines for its properties.

• There are powerful antibacterial properties in lemon. Lemon juice is destroying the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.

• Vitamin P (Bioflavonoids) present in lemon strengthens blood vessels. Thus inhibits internal bleeding and it is useful in treating high blood pressure.

• It cures symptoms of eye diseases from Diabetes and Retinopathy.

• There are 22 anti-cancer compounds in lemon. There is a natural Limonin in it. It prevents the development of cancer of the tumor.

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