RE: Reasons Gluten-Free May NOT Work For You...

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Reasons Gluten-Free May NOT Work For You...

in steemit-health •  7 years ago 

I'm one of those unfortunate souls with Celiacs Disease.....It's been a rough road trying to change my diet, but the difference is incredible.

steemit-health
7 years ago by

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      ·  7 years ago 

    I'm sorry to hear that, but at least we are now becoming more aware of the effects with gluten and Celiacs. Your best bet is to listen to your body and stick to a strict diet of real food. If you consume alcohol, I would stick to red wine and Tito's Gluten free vodka. I would also avoid beer...that would be my weakness (I love beer). Best of luck to you.

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      ·  7 years ago 

    Lucky for me, I hate beer. LOL However, I came across the unfortunate realization that some wines are stored/aged in barrels that are sealed shut with a wheat paste. That was a long night for me. 😔

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      ·  7 years ago 

    Great point. I never thought of that. You are right. Many wines are aged in whiskey oak barrels and whiskey is the spirit of beer...that means gluten. I just learned something new. Thanks kimberlyjohnson!

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      ·  7 years ago 

    It was a horrible way for me to learn, but I'm so glad I can help others!!!

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