Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation. @steemit-health I feel refreshed. Nap time
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thankful for my life
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished! Thank you...I needed that.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Sweet!!! THX!!! AHHH!! YEAHH!!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ending meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation! I definitely need to do more meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
ohhhhhhhhhh i can't explan how i feel
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
FINish meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation Been an intense day!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has been ranked within the top 50 most undervalued posts in the second half of Aug 02. We estimate that this post is undervalued by $15.15 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Aug 02 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
started meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
STARTING MEDITATION
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
FINISHED MEDITATION
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
started meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit