Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
start meditation
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This post received a 3.6% upvote from @randowhale thanks to @bhightech! For more information, click here!
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I got a bellyRub and this comment has received a 8.08 % upvote from @bellyrub thanks to: @bhightech.
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This post received a 2.2% upvote from @randowhale thanks to @bhightech! For more information, click here!
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by karthik from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you like what we're doing please upvote this comment so we can continue to build the community account that's supporting all members.
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This comment has received a sweet gift of Dank Amps in the flavor of 1.25 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by karthik from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you like what we're doing please upvote this comment so we can continue to build the community account that's supporting all members.
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This post received a 4.6% upvote from @randowhale thanks to @bhightech! For more information, click here!
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Start
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Finished meditation
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Starting meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Starting meditation
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Starting meditation
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start
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finish
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Starting meditation.
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Finished meditation.
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Starting meditation
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starting meditation
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finished meditation
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meep
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@ionlysaymeep whats up?!
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meep
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Starting meditation
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Finished Meditation.
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Starting meditation
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Good post
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Starting meditation
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Starting Meditation
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starting meditation
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ending meditation
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starting meditation
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started
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This post has been ranked within the top 50 most undervalued posts in the second half of Jul 19. We estimate that this post is undervalued by $15.09 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jul 19 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Beautiful post !
Upvoted !
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
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I am so thrilled by this. Can't believe that I am the lucky winner out of 77 members.. Lucky me.. Thanks for the reward.
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Starting meditation.
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finished meditation
Thanks @steemit-health
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