Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
start meditation
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finish meditation
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meep
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This post received a 4.1% upvote from @randowhale thanks to @bhightech! For more information, click here!
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finish
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This post received a 2.9% upvote from @randowhale thanks to @bhightech! For more information, click here!
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This post received a 3.4% upvote from @randowhale thanks to @bhightech! For more information, click here!
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finish meditation
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This post received a 2.1% upvote from @randowhale thanks to @bhightech! For more information, click here!
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Starting meditation
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Finished Meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished Meditation
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Starting meditation
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Finished Meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting Meditation
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Finished Meditiation
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starting
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finished
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Thank you for being part of my random upvote. Have a great day.
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Starting meditation.
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Finished meditation.
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Start. Meditation.
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Finish meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation!
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Finished meditation!!
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Starting meditation.
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Starting meditation in 5 seconds
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Finished meditation. tried to clear the mind as best I could, but couldn't get the thought of dessert out of my head. Will head back up for another go or two until I can do it and think about nothing :)
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starting meditation
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finished meditation
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started
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I doubt all the people in the comments are even meditating lol
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have faith in people!
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Starting meditation.
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Starting meditation.
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Starting meditation
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starting meditation
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Ending meditation
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Starting meditation.
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starting meditation
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starting meditation
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Starting meditation.
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Starting meditation
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This post has been ranked within the top 25 most undervalued posts in the second half of Jul 25. We estimate that this post is undervalued by $26.20 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jul 25 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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starting meditation
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Starting meditation.
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Starting meditation
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Starting meditation
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Starting meditation
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Congratulations @steemit-health!
Your post was mentioned in the hit parade in the following category:
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Starting meditation
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Starting meditation.
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Starting meditation
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starting meditation
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finished meditation
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Starting meditation
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Starting meditation
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Starting Meditation
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