1 Minute Meditation (July 29) - Participate For A Chance To Win STEEM

in steemit-health •  7 years ago 

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

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All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

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Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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  ·  7 years ago 

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  ·  7 years ago 

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"Starting meditation." It's good to follow the exact instructions I see is that so many people didn't follow instructions on this one . OK back to the meditation I'm going to start right now @briandenver

"Finished meditation."

I think I was meditating so much I'm going over a minute of meditation.

Even if I don't win this meditation contest I'm always open to follow new people and make comments on your post. @briandenver

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its tooo good i feel relax thanks alot .ok i vote you
welcome to my blog @farhannaqvi7

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I have so many ideas running around in my head I don't know if I could meditate for one for minute ...... no I messed up .. .. .. got it! Daily meditation can help organize your thoughts. @briandenver

@briandenver so now that I understand this competition I've entered it and hopefully I win but if I don't I hope you come in first place.

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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

  ·  7 years ago (edited)

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This post has been ranked within the top 50 most undervalued posts in the second half of Jul 29. We estimate that this post is undervalued by $10.13 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Jul 29 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

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  ·  7 years ago (edited)

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Starting meditation!!

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