Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
starting meditation
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ending meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Meditation Start
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Finished Meditation
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I have learned today much, tomorrow I have my exam. Maybe I will pass it. When not then I need to be a Steemit Whale. Can somebody help me to archive this mission?
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Starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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finished meditation.
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done - feel so fresh now :)))
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Started meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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Finished meditation
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Start
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stop
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starting meditation
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finished meditation
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starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation
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@dan-atstarlite thank you for hosting this.
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starting meditation
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Starting meditation
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Finished meditation
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meep
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starting meditation
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finished meditation
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Damn, I forgot to do my meditation today.
I put in a previous post how I'd do it but I never got round to it.
Thanks for the reminder!
Starting Meditation
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Finished Meditation!
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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starting meditation
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finished meditation
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Starting meditation
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finished meditaion
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started
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finished
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starting meditation
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starting meditation
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finished meditation
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Starting meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Started meditation
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Finished
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Starting meditation.
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Finished meditation.
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Starting meditation
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This is just what I needed. A nice little break.
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starting meditation
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finished meditation
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Starting Meditaion
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Thanks for this.
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Starting meditation
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Finished meditation?
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Congrats! For clearing you mind!!!... and also for winning the Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
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Many many thanks!
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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started meditation
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finished meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Start meditation
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Finish meditation
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This post has been ranked within the top 50 most undervalued posts in the second half of Jul 03. We estimate that this post is undervalued by $42.58 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jul 03 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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word
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Starting meditation
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Finished meditation
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Starting Meditation
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Finished Meditation
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Starting meditation.
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Finished meditation.
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Starting Meditation
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Finished Meditation
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starting meditation
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finished meditation
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breathe in
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breathe out
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Starting Meditation!
Om Mani Padme Hum
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starting meditation
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finished meditation
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