Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
I dont know if this song is right to do meditation but is what i'm listening right now hahahaha
So retro.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting mediation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting medication
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished medication
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Crazy monkey<3🛴
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has been ranked within the top 25 most undervalued posts in the second half of Jul 09. We estimate that this post is undervalued by $42.83 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jul 09 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finish meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
"starting meditation"
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
"Finished Meditation"
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
OH fell asleep! Finished meditation :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ending meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finishing meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ending meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I love the clock feature to help you practice breathing great post.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation. :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Stop
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finish meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Cool ideia!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting mediation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh this is nice i meditate alot ima use this clock from now one :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finish Meditation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
started meditation..(1st to meditate tday yayyyyy!!!)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation now
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
started meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
wow
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start Mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished Mediation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Start meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
started
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit