1 Minute Meditation (June 10) - a Healthy STEEM Distribution Activity

in steemit-health •  7 years ago 

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

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source

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All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:

  • Comments - Ranked 10 with 124 comments

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  ·  7 years ago (edited)

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Starting meditation.

  ·  7 years ago (edited)

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Stay Healthy @steemit-health

You have been PROMOTED FREE for using the "steemit-health" TAG (hashtag)

https://steemit.com/created/steemit-health

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namaste

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This post has been ranked within the top 25 most undervalued posts in the second half of Jun 10. We estimate that this post is undervalued by $63.77 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Jun 10 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

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Starting Meditation!

Om Mani Padme Hum

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starting meditation :)

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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

You were selected randomly as the winner based on a public lottery number

thank you, muchly appreciated.

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