Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Starting meditation
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Finished meditation
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Starting meditation
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finished meditation
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Starting meditation
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Ending meditation. 2 minutes today :)
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Starting meditation
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Finished meditation
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starting meditation.
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finished meditation.
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Starting meditation
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Finished meditation
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nope!
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start
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Stop<<<<<<<<<<<<<<<<<<<<1 Yep! Did it again! Good boy.
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
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Starting Meditation
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finished meditation
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starting meditation
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finished meditation
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starting meditation
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Finished Meditation
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Starting meditation
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FInished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting Meditation
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FInished Meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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following :)
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Starting meditation
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same here following I like the descriptions :)
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starting meditation.
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Finished meditation.
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start meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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started
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finished
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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starting meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Starting meditation
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Starting meditation.
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starting meditation
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finished meditation
I do like the new clock :)
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number
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Thank you I am so happy to have joined this fun group :) I didn't meditate so much before, but I find it so easy now to take a minute at work even and clear my mind to chill for a minute or two, so important I think! Thanks again.
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Starting meditation
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Finished meditation. :)
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Starting meditation
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Starting Meditation
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Starting meditation
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Starting meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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This post has been ranked within the top 10 most undervalued posts in the second half of Jun 18. We estimate that this post is undervalued by $51.48 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jun 18 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Starting meditation.
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Finished meditation.
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Iniciando la meditación.
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meditación terminado
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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starting meditation
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finish meditation!
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starting meditation
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finished meditation
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Start meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation
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finished meditation
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Starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished mediation
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Starting my meditation.
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Finished Meditation.
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Finished meditation
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Nice clock there that you've got. Starting anyway...
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Done. I really like this clock of yours.
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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starting meditation
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Finished meditation
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I did my meditation in the morning. 30 minutes. Upvoted!
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Starting Meditation!
Om mani padme hum
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Finished Meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation.
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Finished meditation.
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Starting Meditation
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Finished Meditation
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