Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
starting meditation
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starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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starting meditation
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Finished Meditation
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Starting meditation
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starting meditation
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Starting meditation
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starting meditation
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finished meditation
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Finished meditation.
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starting Meditation
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starting meditation
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finished meditation
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finished meditation
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Starting meditation.
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Finished Meditation.
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
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Starting now..
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starting meditation
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finished meditation
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Starting Meditation
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Finished Meditation and thanks for this I needed it.
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starting meditation
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finished meditation
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starting meditation
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Check My Last post And win $100
Starting meditation.
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Finished meditation.
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starting meditation
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finished meditation
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finished meditation
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starting meditation
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Finished meditation
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Starting Meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Starting meditation
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Finished meditation
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starting Meditation
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Finished Meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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starting meditation
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finished meditation
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STARTING MEDITATION
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FINISHED MEDITATION
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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Starting meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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starting meditation
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finished meditation
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Starting Meditation
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Finished Meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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No, still not doing it!
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Starting Meditation
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Finished Meditation
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starting meditation
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finished meditation
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Start Meditation
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finished meditation
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Start meditation
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FInished meditation
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starting meditation
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finished meditation
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Starting Meditation
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Finished Meditation
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Start meditation
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Finish meditation
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Starting meditation
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number
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Thank you. :-)
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starting meditation
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finished meditation
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started
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finished
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting Meditation
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Finished Meditation
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started meditation
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started meditation
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finished meditation
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Starting meditation.
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Reached Nirvana.
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Finished meditation
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starting meditation
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This post has been ranked within the top 25 most undervalued posts in the second half of Jun 21. We estimate that this post is undervalued by $90.36 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jun 21 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Starting meditation
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Finished meditation!
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Starting medication
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Finished medication
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation
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starting meditation
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finished meditation
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starting
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finished
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditationn
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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starting meditation
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i love the clock!
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starting meditation
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Finished meditation.
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Starting meditation
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Stopping meditation
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Starting Meditation!
Om Mani Padme HUm
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Finished
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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starting meditation
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finished meditation
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Starting Meditation
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Finished Meditation
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starting meditation
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finished meditation
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