Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Finished meditation
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starting meditation
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finished meditation
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Finished meditation.
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Finished meditation.
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Starting meditation.
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starting meditation
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finished meditation
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just 2 marks
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Starting meditation.
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finished meditation.
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Starting meditation
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Finished meditation
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starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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Starting meditation
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finished meditation
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Starting meditation
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Finished meditation<3
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finished meditation
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Starting meditation
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Finished meditation
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started
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Starting meditation.
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Finished meditation.
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finished
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Starting meditation
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Starting meditation
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starting meditation
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finished meditation
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Start meditation
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Finished meditation
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Starting Meditation
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Finished Meditation
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Starting meditation
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Finished meditation
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starting meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finish meditation!
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Starting meditation
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Finished meditation
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Starting meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Starting meditation
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Starting meditation
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Finished. This is good. I think we all need to be reminded to take a break every once in a while!
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starting meditation
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finished meditation
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Starting Meditation!
Om Mani Padme Hum!
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Finished Meditation!
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Starting Meditation
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starting meditation
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Finished meditation
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Starting Meditation
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Everyday doing this makes me feel better. Thanks a lot.
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
Always thanks for your kind heart.
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Starting meditation.
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Finished meditation.
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Starting Meditation.
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Finished meditation.
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Starting meditation -need it
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Finished Meditation...thanks, I needed that :)
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Beginning meditation
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nice post
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starting meditation :)
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Finished meditation, thank you for a good post (:
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Best thing to do in the morning :)
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Starting meditation
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Starting meditation
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finished meditation
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Starting meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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This post has been ranked within the top 50 most undervalued posts in the second half of Jun 30. We estimate that this post is undervalued by $41.16 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jun 30 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Beginning meditation
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Finished meditation thank you
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number
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breathe in
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breathe out
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Starting meditation
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Finished meditation
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Started meditation.
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Finished meditation.
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Starting meditation.
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Finished meditation.
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starting meditation
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finished meditation
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Start meditation
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Finish meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation!
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Started meditation
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Starting meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Started meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting Meditation
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Finished meditation
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