![1 minute meditation 2.png](https://steemitimages.com/DQmWC2ES7s2uabYHt261ThBiskDnn4nJb4PkZyVY6muh3Ek/1%20minute%20meditation%202.png)
![use the clock.png](https://steemitimages.com/640x0/https://steemitimages.com/DQmeSRQuCvbRzzz9eCG9x1ortKAUt9wc3tk8RkvuNzujvUV/use%20the%20clock.png)
Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.
![oie_VpF1LeoDJZXb.gif](https://steemitimages.com/DQmWknK8cGkPgNx1DXyJAnnFxtinC3LfFfdC5P64jAk9jQ7/oie_VpF1LeoDJZXb.gif)
![Screen Shot 2017-03-04 at 12.35.25 AM.png](https://steemitimages.com/640x0/https://steemitimages.com/DQmUxztXe3zZLA8t1dnUyzGME7mEJ6sbKPs5LSo9FG1AMSM/Screen%20Shot%202017-03-04%20at%2012.35.25%20AM.png)
All liquid STEEM made from this post will be awarded to one lucky participant.
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
![Screen Shot 2017-03-03 at 11.00.47 PM.png](https://steemitimages.com/DQmUAbG6UqRbzjcL1SYe2rhgZvqUG8SM4TNDCjWJmKejNhz/Screen%20Shot%202017-03-03%20at%2011.00.47%20PM.png)
Your two comments must be at least 1 minute apart
![Screen Shot 2017-03-04 at 1.20.57 AM.png](https://steemitimages.com/640x0/https://steemitimages.com/DQmWwPr7x57UMFFsyeup1kfWFqRzhXFC222ovJoMGcoaHiB/Screen%20Shot%202017-03-04%20at%201.20.57%20AM.png)
Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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End of meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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finished meditation.
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Starting meditation
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Finished meditation
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starting meditation
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Finished meditation
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A partir de la meditación
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1
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2
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation ☺️
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Finished meditation
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started
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finished
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting medatation
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Finished medatation
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Starting Meditation <3 :)
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Finished Meditation :) <3
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Starting meditation
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Finished meditation
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Starting meditation
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Finish meditation
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Starting meditation.
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Finished Meditation
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation.
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Finished meditation
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Starting meditation
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Finished meditation.
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Starting meditation
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Finished meditation
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This post has been ranked within the top 25 most undervalued posts in the second half of May 18. We estimate that this post is undervalued by $14.01 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: May 18 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Starting meditation
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Finished meditation
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Starting
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Finished mediation
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Start meditation
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Finish meditation
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starting meditation
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finished
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation
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finished meditation
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Starting mediation.
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Starting meditation
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Finished meditation
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Starting meditation - enjoyed doing it. I use this technique at home with a REAL clock.
Thanks - Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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start meditation
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finished meditation
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