1 Minute Meditation (May 28) - a Healthy STEEM Distribution Activity

in steemit-health •  8 years ago 

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

oie_VpF1LeoDJZXb.gif

source

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Starting Meditation.

Finish meditation.

Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:

  • Comments - Ranked 4 with 117 comments

Starting Meditation

Finish meditation

starting meditation

finished meditation

Started meditation

finished meditation

Starting Meditation

Finished Meditation

starting meditation

finished meditation

This post has been ranked within the top 25 most undervalued posts in the second half of May 28. We estimate that this post is undervalued by $21.40 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: May 28 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

starting meditation

finished meditation

Starting meditation

Finished meditation

Starting meditation

Finished meditation

Starting meditation.

Finished meditation.

While meditating we are simply seeing what the mind has been doing all along!!
Upvoted and followed :)

Finished meditation :) :) :)

Starting meditation :) :)

Oops...just to make this legit... I have now finished my mediation! Haha :) :) :)

Starting meditation

Finished meditation

Starting Meditation.

Finish Meditation.

Starting Meditation

Finished Meditation.

Rilex, thanks guru...

Starting Meditation.

Finish meditation.

Starting Meditation.

Finish meditation.

Beginning meditation

Finished meditation

Starting Meditation.

finished meditation

Starting Meditation

Finished meditation

Starting Meditation.

Finish meditation.

Starting meditation

Starting meditation

Starting meditation

enjoyed some peace
Finished meditation

Finish meditation

Starting meditation 🙏

Finished meditation

Starting meditation.

Finished meditation.

Starting Meditation 🙏

Finished Meditation 🙏

Finished meditation

Starting meditation

Finished meditation

Starting Meditation.

Finish meditation.

Started meditation

Finished meditation

Starting Meditation.

Finish meditation.

Starting Meditation.

Finished meditation.

Starting Meditation.

Finish meditation.

Starting meditation

Starting meditation

Finished meditation

starting meditation

finished meditation

Starting meditation....

Finished meditation 🍒 🍒 🍒

Starting meditation

Finish meditation

Starting meditation.

Finished meditation.

Finished meditation

Starting Meditation.

Finish meditation.

Starting Meditation.

Finish meditation.

Starting Meditation.

Finish meditation.

starting meditation

finished meditation

Starting Meditation.

Finish meditation.

Start meditation

Start meditation

Finish meditation

Finisg meditation

Starting meditation.

Finished meditation

starting meditation

finished meditation

starting meditation

Starting Meditation.

Finish meditation.

Starting Meditation.

Finish meditation.

Starting meditation

Finished meditation

Starting meditation.

Finished meditation.

Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score

Starting Meditation <3 :)

Finished Meditation :) <3

starting meditation

finished meditation

Starting Meditation

Finish meditation

Starting meditation

Finish meditation

Starting Meditation.

Finished Meditation.

finished meditation (always better! ohm)

  ·  8 years ago (edited)

Starting meditation - happy I came across this post - nice reminder

Finished meditation

  ·  8 years ago (edited)

A VECES NECESITAMOS MAS DE UN MINUTO DE MEDITACION,,, DARLE DESCANZO A TU CUERPO,MENTE Y ESPIRITUD SIEMPRE RENOVA AL SER HUMANO,,, NOS DEJAMOS INVADIR POR EL TRABAJO A DIARIO QUE MANTENEMOS Y NOS OLVIDAMOS DE NOSOTROS MISMO,,, ULTIMAMENTE PARA NO PELEAR CON LAS PERSONA ,,, TOMO TIEMPO PARA MEDITAR Y ME DA BUEN RESULTADO ... VIVO CON MI CORAZO Y MENTE EN PAZ...

Starting meditation

Finished meditation

Starting meditation

Finished meditation

Starting meditation

Finished meditation.

started

finished

Starting meditation

Finished meditation

Starting Meditation.

Finish meditation.

Starting meditation

  ·  8 years ago (edited)

Finished meditation. Thank you that was oddly needed and it was my first time!! Very cool and everyone above me upvoted!