Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.
All liquid STEEM made from this post will be awarded to one lucky participant.
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
starting meditation
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finished meditation
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Starting Meditation
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
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Start meditiation
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score
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Thanks
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staring meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Starting Meditation
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Finished Meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation.
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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starting meditation!
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finished meditation! :)
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Starting meditation
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Starting meditation
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starting meditation
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Starting meditation.
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Finished meditation.
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starting meditation.
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Have you ever tried candle meditation Sheryl?? I stare at a candle 20 mins a day for meditation, inspiration and to close the book of the mind for a bit :)
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No, but I focus my attention on something else to help me meditate and leave my thoughts behind. I will try the candle mediation though.
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The light of the candle is also a good healing energy for clearing all the chakra centres as well as sloughing off all the stress of that particular day. It REALLY centres me even more than the closed eye techniques for meditation ;)
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I have lite different color candles for different intentions!
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#road2intentions :)
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I like that one! Just as long as you know they are always good intentions :) I Have to keep my positive frequencies and vibrations high!
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starting meditation
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Meditation started!
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Meditation Finished!
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starting meditation
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Finished meditation.
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Completed meditation 😊
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started
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finished
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Starting meditation
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This post has been ranked within the top 25 most undervalued posts in the second half of May 29. We estimate that this post is undervalued by $40.64 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: May 29 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Starting Meditation <3 :)
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Finished Meditation :) <3
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Started meditation
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Starting Meditation 🔥 💞 🙏
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Finished Meditation 🔥 💞 🙏
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start
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Starting meditation.
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Finished meditation.
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"Starting meditation."
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"Finished meditation."
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starting meditation
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