1 Minute Meditation (May 31) - a Healthy STEEM Distribution Activity

in steemit-health •  8 years ago 

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

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source

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:

  • Comments - Ranked 4 with 117 comments

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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score

WooHoo, thanks, double benefit, meditation benefit and Steem. Thanks again.

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Finished meditation.. woops! It must not have posted the comment.

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This post has been ranked within the top 25 most undervalued posts in the second half of May 31. We estimate that this post is undervalued by $34.81 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: May 31 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

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Starting Meditation <3 :)

Finished Meditation :) <3

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  ·  8 years ago (edited)

Starting Meditation!
Om mani padme hum

Finished Meditation!

Starting meditation

Finished meditation.