Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished Meditation
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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
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danke schoen !
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Starting meditation
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Finished meditation
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starting meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting Meditation.
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Finished meditation.
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Start meditation
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Finish meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Very nice post.. already i am upvoted your post,,i am new at here,,i'm following you,,,please follow me back N upvote my post, thanks
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Starting meditation.
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Started meditation
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Finished meditation
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Starting meditation.
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Finished meditation. For me, 1 minute is not enough to get into meditation. I needed about 2-3 minutes to get used to and synchronize the breading with this clock.
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Starting meditation
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Finished meditation
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Finisjhed meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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This post has been ranked within the top 80 most undervalued posts in the second half of Sep 13. We estimate that this post is undervalued by $21.20 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Sep 13 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation :)
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Starting Meditation.
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Finished Meditation.
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Starting Meditation
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Finished Meditation
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Starting meditation
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Finished Meditation
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starting meditation
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finished meditation
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Starting meditation
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finished meditation
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Starting meditation
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finished meditation
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Starting meditation
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finished meditation
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Starting meditation.
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Finished Meditation
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'Starting meditation'
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'Finished meditation'
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Wow
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Starting meditation
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Finished meditation
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starting meditation
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ending meditation
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"Starting meditation."
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"Finished meditation."
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Start meditation
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