1 Minute Meditation (September 29) - Participate For A Chance To Win STEEM

in steemit-health •  7 years ago 

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

steemit-health health meditation
7 years ago by

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$3.56
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56 votes
99
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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  • Trending
    • [-]
      ·  7 years ago 

    starting meditation

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    1 vote
    [-]
      ·  7 years ago 

    finished meditation

    steemit-have a good day-kitten.gif

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      [-]
        ·  7 years ago 

      Starting meditation

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      1 vote
      [-]
        ·  7 years ago 

      Finished meditation

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      1 vote
      [-]
        ·  7 years ago 

      starting meditation.

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      1 vote
      [-]
        ·  7 years ago 

      Finished meditation

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      1 vote
      [-]
        ·  7 years ago 

      Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

      You were selected randomly as the winner based on a public lottery number

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        [-]
          ·  7 years ago 

        Thank you :)

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        1 vote
        [-]
          ·  7 years ago 

        Starting meditation

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        1 vote
        [-]
          ·  7 years ago 

        Finished meditation

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        3 votes
        [-]
          ·  7 years ago 

        Starting meditation

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        1 vote
        [-]
          ·  7 years ago 

        Finished meditation

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        1 vote
        [-]
          ·  7 years ago 

        Starting meditation.

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          2 votes
          [-]
            ·  7 years ago 

          Finished meditation.

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            2 votes
            [-]
              ·  7 years ago 

            Starting meditation

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              1 vote
              [-]
                ·  7 years ago 

              Finished meditation

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                1 vote
                [-]
                  ·  7 years ago 

                Starting meditation.

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                  1 vote
                  [-]
                    ·  7 years ago 

                  Finished Meditation.

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                    1 vote
                    [-]
                      ·  7 years ago 

                    Finished meditation

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                      1 vote
                      [-]
                        ·  7 years ago 

                      I think you are supposed to put the Finish as a reply to your Starting :-)

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                      1 vote
                      [-]
                        ·  7 years ago 

                      I thought I had posted the start one, bugger.

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                        [-]
                          ·  7 years ago (edited)

                        Yes, I saw and you should post the Finish as a reply to your Start one.
                        Happens to me once a while too

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                        1 vote
                        [-]
                          ·  7 years ago 

                        First time I've heard that. Every other time it has been 2 individual posts.

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                          [-]
                            ·  7 years ago 

                          Seetbe section that say

                          How to qualify:

                          If you never won before then you know why

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                            1 vote
                            [-]
                              ·  7 years ago 

                            Starting meditation

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                              [-]
                                ·  7 years ago 

                              Finished meditation

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                                [-]
                                  ·  7 years ago 

                                Starting meditation

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                                  [-]
                                    ·  7 years ago 

                                  Finished meditation

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                                    [-]
                                      ·  7 years ago 

                                    Starting meditation

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                                      [-]
                                        ·  7 years ago 

                                      Finished meditation

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                                        [-]
                                          ·  7 years ago 

                                        Starting meditation

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                                          [-]
                                            ·  7 years ago 

                                          Finished meditation

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                                            [-]
                                              ·  7 years ago 

                                            starting meditation

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                                              [-]
                                                ·  7 years ago 

                                              finished meditation

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                                                [-]
                                                  ·  7 years ago 

                                                Starting meditation.

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                                                  [-]
                                                    ·  7 years ago 

                                                  Finished meditation.

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                                                    [-]
                                                      ·  7 years ago 

                                                    starting meditation

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                                                      [-]
                                                        ·  7 years ago 

                                                      finished meditation

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                                                        [-]
                                                          ·  7 years ago 

                                                        Starting meditation

                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                          [-]
                                                            ·  7 years ago 

                                                          Finished meditation

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                                                            [-]
                                                              ·  7 years ago 

                                                            Starting meditation

                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                            $0.00
                                                              [-]
                                                                ·  7 years ago 

                                                              Finished meditation

                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                [-]
                                                                  ·  7 years ago 

                                                                Start meditation

                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                  [-]
                                                                    ·  7 years ago (edited)

                                                                  Finish meditation

                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                    [-]
                                                                      ·  7 years ago 

                                                                    Starting meditation.

                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                    $0.00
                                                                      [-]
                                                                        ·  7 years ago 

                                                                      Finished meditation.

                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                      $0.00
                                                                        [-]
                                                                          ·  7 years ago 

                                                                        Starting meditation

                                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                        $0.00
                                                                          [-]
                                                                            ·  7 years ago 

                                                                          Finished meditation

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                                                                          $0.00
                                                                            [-]
                                                                              ·  7 years ago 

                                                                            Start meditation

                                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                              [-]
                                                                                ·  7 years ago 

                                                                              Starting meditation

                                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                              $0.00
                                                                                [-]
                                                                                  ·  7 years ago 

                                                                                Finished meditation

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                                                                                  [-]
                                                                                    ·  7 years ago 

                                                                                  starting meditation.

                                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                  $0.00
                                                                                    [-]
                                                                                      ·  7 years ago (edited)

                                                                                    finished meditation

                                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                      [-]
                                                                                        ·  7 years ago 

                                                                                      Starting meditation

                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                        [-]
                                                                                          ·  7 years ago 

                                                                                        Finished meditation

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                                                                                          [-]
                                                                                            ·  7 years ago 

                                                                                          Starting meditation

                                                                                          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                            [-]
                                                                                              ·  7 years ago 

                                                                                            Finished meditation

                                                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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                                                                                              [-]
                                                                                                ·  7 years ago 

                                                                                              Starting meditation.

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                                                                                                [-]
                                                                                                  ·  7 years ago 

                                                                                                Finished meditation.

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                                                                                                  [-]
                                                                                                    ·  7 years ago 

                                                                                                  Starting meditation.

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                                                                                                  $0.00
                                                                                                    [-]
                                                                                                      ·  7 years ago 

                                                                                                    Finished meditation.

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                                                                                                      [-]
                                                                                                        ·  7 years ago 

                                                                                                      Starting meditation.

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                                                                                                          ·  7 years ago 

                                                                                                        Finished meditation.

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                                                                                                            ·  7 years ago 

                                                                                                          Starting meditation

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                                                                                                              ·  7 years ago 

                                                                                                            Finished meditation

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                                                                                                              [-]
                                                                                                                ·  7 years ago 

                                                                                                              Starting meditation.

                                                                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                              • Disagreement on rewards
                                                                                                              • Fraud or plagiarism
                                                                                                              • Hate speech or trolling
                                                                                                              • Miscategorized content or spam

                                                                                                              Submit
                                                                                                              $0.00
                                                                                                                [-]
                                                                                                                  ·  7 years ago 

                                                                                                                Finished meditation

                                                                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                • Disagreement on rewards
                                                                                                                • Fraud or plagiarism
                                                                                                                • Hate speech or trolling
                                                                                                                • Miscategorized content or spam

                                                                                                                Submit
                                                                                                                $0.00
                                                                                                                  [-]
                                                                                                                    ·  7 years ago 

                                                                                                                  Starting meditation.

                                                                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                  • Disagreement on rewards
                                                                                                                  • Fraud or plagiarism
                                                                                                                  • Hate speech or trolling
                                                                                                                  • Miscategorized content or spam

                                                                                                                  Submit
                                                                                                                  $0.00
                                                                                                                    [-]
                                                                                                                      ·  7 years ago 

                                                                                                                    Finished Meditation

                                                                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                    • Disagreement on rewards
                                                                                                                    • Fraud or plagiarism
                                                                                                                    • Hate speech or trolling
                                                                                                                    • Miscategorized content or spam

                                                                                                                    Submit
                                                                                                                    $0.00
                                                                                                                      [-]
                                                                                                                        ·  7 years ago 

                                                                                                                      starting

                                                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                      • Disagreement on rewards
                                                                                                                      • Fraud or plagiarism
                                                                                                                      • Hate speech or trolling
                                                                                                                      • Miscategorized content or spam

                                                                                                                      Submit
                                                                                                                      $0.00
                                                                                                                        [-]
                                                                                                                          ·  7 years ago 

                                                                                                                        finished

                                                                                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                        • Disagreement on rewards
                                                                                                                        • Fraud or plagiarism
                                                                                                                        • Hate speech or trolling
                                                                                                                        • Miscategorized content or spam

                                                                                                                        Submit
                                                                                                                        $0.00
                                                                                                                          [-]
                                                                                                                            ·  7 years ago 

                                                                                                                          Starting meditation

                                                                                                                          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                          • Disagreement on rewards
                                                                                                                          • Fraud or plagiarism
                                                                                                                          • Hate speech or trolling
                                                                                                                          • Miscategorized content or spam

                                                                                                                          Submit
                                                                                                                          $0.00
                                                                                                                            [-]
                                                                                                                              ·  7 years ago 

                                                                                                                            Finished meditation

                                                                                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                            • Disagreement on rewards
                                                                                                                            • Fraud or plagiarism
                                                                                                                            • Hate speech or trolling
                                                                                                                            • Miscategorized content or spam

                                                                                                                            Submit
                                                                                                                            $0.00
                                                                                                                              [-]
                                                                                                                                ·  7 years ago 

                                                                                                                              Starting meditation

                                                                                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                              • Disagreement on rewards
                                                                                                                              • Fraud or plagiarism
                                                                                                                              • Hate speech or trolling
                                                                                                                              • Miscategorized content or spam

                                                                                                                              Submit
                                                                                                                              $0.00
                                                                                                                                [-]
                                                                                                                                  ·  7 years ago 

                                                                                                                                Finished meditation

                                                                                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                • Disagreement on rewards
                                                                                                                                • Fraud or plagiarism
                                                                                                                                • Hate speech or trolling
                                                                                                                                • Miscategorized content or spam

                                                                                                                                Submit
                                                                                                                                $0.00
                                                                                                                                  [-]
                                                                                                                                    ·  7 years ago 

                                                                                                                                  Started meditation

                                                                                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                  • Disagreement on rewards
                                                                                                                                  • Fraud or plagiarism
                                                                                                                                  • Hate speech or trolling
                                                                                                                                  • Miscategorized content or spam

                                                                                                                                  Submit
                                                                                                                                  $0.00
                                                                                                                                    [-]
                                                                                                                                      ·  7 years ago 

                                                                                                                                    finished meditation

                                                                                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                    • Disagreement on rewards
                                                                                                                                    • Fraud or plagiarism
                                                                                                                                    • Hate speech or trolling
                                                                                                                                    • Miscategorized content or spam

                                                                                                                                    Submit
                                                                                                                                    $0.00
                                                                                                                                      [-]
                                                                                                                                        ·  7 years ago 

                                                                                                                                      starting meditation

                                                                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                      • Disagreement on rewards
                                                                                                                                      • Fraud or plagiarism
                                                                                                                                      • Hate speech or trolling
                                                                                                                                      • Miscategorized content or spam

                                                                                                                                      Submit
                                                                                                                                      $0.00
                                                                                                                                        [-]
                                                                                                                                          ·  7 years ago 

                                                                                                                                        finished meditation

                                                                                                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                        • Disagreement on rewards
                                                                                                                                        • Fraud or plagiarism
                                                                                                                                        • Hate speech or trolling
                                                                                                                                        • Miscategorized content or spam

                                                                                                                                        Submit
                                                                                                                                        $0.00
                                                                                                                                          [-]
                                                                                                                                            ·  7 years ago 

                                                                                                                                          Starting meditation

                                                                                                                                          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                          • Disagreement on rewards
                                                                                                                                          • Fraud or plagiarism
                                                                                                                                          • Hate speech or trolling
                                                                                                                                          • Miscategorized content or spam

                                                                                                                                          Submit
                                                                                                                                          $0.00
                                                                                                                                            [-]
                                                                                                                                              ·  7 years ago 

                                                                                                                                            finished meditation

                                                                                                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                            • Disagreement on rewards
                                                                                                                                            • Fraud or plagiarism
                                                                                                                                            • Hate speech or trolling
                                                                                                                                            • Miscategorized content or spam

                                                                                                                                            Submit
                                                                                                                                            $0.00
                                                                                                                                              [-]
                                                                                                                                                ·  7 years ago 

                                                                                                                                              starting meditation

                                                                                                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                              • Disagreement on rewards
                                                                                                                                              • Fraud or plagiarism
                                                                                                                                              • Hate speech or trolling
                                                                                                                                              • Miscategorized content or spam

                                                                                                                                              Submit
                                                                                                                                              $0.00
                                                                                                                                                [-]
                                                                                                                                                  ·  7 years ago 

                                                                                                                                                finished meditation

                                                                                                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                • Disagreement on rewards
                                                                                                                                                • Fraud or plagiarism
                                                                                                                                                • Hate speech or trolling
                                                                                                                                                • Miscategorized content or spam

                                                                                                                                                Submit
                                                                                                                                                $0.00
                                                                                                                                                  [-]
                                                                                                                                                    ·  7 years ago 

                                                                                                                                                  starting meditation

                                                                                                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                  • Disagreement on rewards
                                                                                                                                                  • Fraud or plagiarism
                                                                                                                                                  • Hate speech or trolling
                                                                                                                                                  • Miscategorized content or spam

                                                                                                                                                  Submit
                                                                                                                                                  $0.00
                                                                                                                                                    [-]
                                                                                                                                                      ·  7 years ago 

                                                                                                                                                    finished meditation

                                                                                                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                    • Disagreement on rewards
                                                                                                                                                    • Fraud or plagiarism
                                                                                                                                                    • Hate speech or trolling
                                                                                                                                                    • Miscategorized content or spam

                                                                                                                                                    Submit
                                                                                                                                                    $0.00
                                                                                                                                                      [-]
                                                                                                                                                        ·  7 years ago 

                                                                                                                                                      Starting meditation

                                                                                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                      • Disagreement on rewards
                                                                                                                                                      • Fraud or plagiarism
                                                                                                                                                      • Hate speech or trolling
                                                                                                                                                      • Miscategorized content or spam

                                                                                                                                                      Submit
                                                                                                                                                      $0.00
                                                                                                                                                        [-]
                                                                                                                                                          ·  7 years ago 

                                                                                                                                                        finished meditation

                                                                                                                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                        • Disagreement on rewards
                                                                                                                                                        • Fraud or plagiarism
                                                                                                                                                        • Hate speech or trolling
                                                                                                                                                        • Miscategorized content or spam

                                                                                                                                                        Submit
                                                                                                                                                        $0.00
                                                                                                                                                          [-]
                                                                                                                                                            ·  7 years ago 

                                                                                                                                                          Starting meditation

                                                                                                                                                          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                          • Disagreement on rewards
                                                                                                                                                          • Fraud or plagiarism
                                                                                                                                                          • Hate speech or trolling
                                                                                                                                                          • Miscategorized content or spam

                                                                                                                                                          Submit
                                                                                                                                                          $0.00
                                                                                                                                                            [-]
                                                                                                                                                              ·  7 years ago 

                                                                                                                                                            finished meditation

                                                                                                                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                            • Disagreement on rewards
                                                                                                                                                            • Fraud or plagiarism
                                                                                                                                                            • Hate speech or trolling
                                                                                                                                                            • Miscategorized content or spam

                                                                                                                                                            Submit
                                                                                                                                                            $0.00
                                                                                                                                                              [-]
                                                                                                                                                                ·  7 years ago 

                                                                                                                                                              Starting meditation

                                                                                                                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                              • Disagreement on rewards
                                                                                                                                                              • Fraud or plagiarism
                                                                                                                                                              • Hate speech or trolling
                                                                                                                                                              • Miscategorized content or spam

                                                                                                                                                              Submit
                                                                                                                                                              $0.00
                                                                                                                                                                [-]
                                                                                                                                                                  ·  7 years ago 

                                                                                                                                                                Finished meditation

                                                                                                                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                • Disagreement on rewards
                                                                                                                                                                • Fraud or plagiarism
                                                                                                                                                                • Hate speech or trolling
                                                                                                                                                                • Miscategorized content or spam

                                                                                                                                                                Submit
                                                                                                                                                                $0.00
                                                                                                                                                                  [-]
                                                                                                                                                                    ·  7 years ago 

                                                                                                                                                                  Starting meditation

                                                                                                                                                                  Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                  • Disagreement on rewards
                                                                                                                                                                  • Fraud or plagiarism
                                                                                                                                                                  • Hate speech or trolling
                                                                                                                                                                  • Miscategorized content or spam

                                                                                                                                                                  Submit
                                                                                                                                                                  $0.00
                                                                                                                                                                    [-]
                                                                                                                                                                      ·  7 years ago 

                                                                                                                                                                    Finished meditation

                                                                                                                                                                    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                    • Disagreement on rewards
                                                                                                                                                                    • Fraud or plagiarism
                                                                                                                                                                    • Hate speech or trolling
                                                                                                                                                                    • Miscategorized content or spam

                                                                                                                                                                    Submit
                                                                                                                                                                    $0.00
                                                                                                                                                                      [-]
                                                                                                                                                                        ·  7 years ago 

                                                                                                                                                                      Starting meditation

                                                                                                                                                                      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                      • Disagreement on rewards
                                                                                                                                                                      • Fraud or plagiarism
                                                                                                                                                                      • Hate speech or trolling
                                                                                                                                                                      • Miscategorized content or spam

                                                                                                                                                                      Submit
                                                                                                                                                                      $0.00
                                                                                                                                                                        [-]
                                                                                                                                                                          ·  7 years ago 

                                                                                                                                                                        Finished meditation

                                                                                                                                                                        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                        • Disagreement on rewards
                                                                                                                                                                        • Fraud or plagiarism
                                                                                                                                                                        • Hate speech or trolling
                                                                                                                                                                        • Miscategorized content or spam

                                                                                                                                                                        Submit
                                                                                                                                                                        $0.00
                                                                                                                                                                          [-]
                                                                                                                                                                            ·  7 years ago 

                                                                                                                                                                          Starting meditation.

                                                                                                                                                                          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                          • Disagreement on rewards
                                                                                                                                                                          • Fraud or plagiarism
                                                                                                                                                                          • Hate speech or trolling
                                                                                                                                                                          • Miscategorized content or spam

                                                                                                                                                                          Submit
                                                                                                                                                                          $0.00
                                                                                                                                                                            [-]
                                                                                                                                                                              ·  7 years ago 

                                                                                                                                                                            Finished meditation

                                                                                                                                                                            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                            • Disagreement on rewards
                                                                                                                                                                            • Fraud or plagiarism
                                                                                                                                                                            • Hate speech or trolling
                                                                                                                                                                            • Miscategorized content or spam

                                                                                                                                                                            Submit
                                                                                                                                                                            $0.00
                                                                                                                                                                              [-]
                                                                                                                                                                                ·  7 years ago 

                                                                                                                                                                              Starting meditation

                                                                                                                                                                              Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                              • Disagreement on rewards
                                                                                                                                                                              • Fraud or plagiarism
                                                                                                                                                                              • Hate speech or trolling
                                                                                                                                                                              • Miscategorized content or spam

                                                                                                                                                                              Submit
                                                                                                                                                                              $0.00
                                                                                                                                                                                [-]
                                                                                                                                                                                  ·  7 years ago 

                                                                                                                                                                                Finished meditation

                                                                                                                                                                                Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

                                                                                                                                                                                • Disagreement on rewards
                                                                                                                                                                                • Fraud or plagiarism
                                                                                                                                                                                • Hate speech or trolling
                                                                                                                                                                                • Miscategorized content or spam

                                                                                                                                                                                Submit
                                                                                                                                                                                $0.00