Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Starting meditation
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Finished meditation
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Start meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finish meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation...
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation...
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting Meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished Meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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This post has been ranked within the top 80 most undervalued posts in the second half of Sep 08. We estimate that this post is undervalued by $18.55 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Sep 08 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditating.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
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Finished.
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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
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Wow! Thank you very much.
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Start meditation
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Finish meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation.
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finished meditation :)
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
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Started meditation
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Got so relaxed done meditating
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Starting meditation
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
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Finished meditation.
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I want to win this steem
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starting meditation
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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starting meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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finished meditation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Starting Meditation
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Finished Meditation
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starting meditation
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finished meditation
This was helpful for me, thanks! I really noticed my breaths and calmed my thoughts.
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