Enter Your Daily Health Score for Monday June 26 - a Healthy STEEM Distribution Activity

in steemit-health •  7 years ago 

How Healthy Were You YESTERDAY (June 26)...

...on a 5 Point Scale?

Answer these 5 questions and then tally your score:

1 - Did you eat healthy?

Yes = 1 point

2 - Did you drink healthy?
Yes = 1 point

3 - Did you exercise?
Yes = 1 point

4 - Did you stretch?
Yes = 1 point

5 - Did you meditate?
Yes = 1 point

Add up your points and leave your total score in a comment below for a chance to win all the liquid STEEM from this post!

Purpose of The Daily Health Score

The purpose of the Daily Health Score is to help steemians become more conscious of their health over time - both individually and as a community.

It's a quick and easy measuring system that leverages social accountability and financial incentives to encourage everyone toward their own health goals.

How to Score Yourself

Everyone should score themselves based on their own health goals and understandings. There is no financial incentive to score high, but rather only to participate.

So don't worry about what your score is. Just focus on consistently measuring every day. Most people will have their fair share of 1s and 0s. It’s just as important to record low scores on “bad” days as it is to record high scores on “good” days. You can always do better tomorrow!

Studies suggest that just measuring your health is the first step toward a healthier life.

Financial Incentive for Participation

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

That's right... just leave your score (0-5) in a comment below and you could win all the liquid STEEM from this post.

Also, only humans qualify to receive payout. If @steemit-health thinks you might be a bot, we reserves the right to send you a human verification test before the distribution of any reward.

@steemit-health aims to help individuals reach their own personal health goals through social accountability and financial incentives.

I started steemit-health to motivate myself and others to achieve their health goals. The mission is to develop simple and convenient applications that integrate health right into the Steemit experience. The healthier we all are individually, the more successful the Steemit community will be as a whole. - @dan-atstarlite

Follow @steemit-health, check your feed, and enter your health score every day!

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🎊💑🌌👍💟🙌👫💪💞😴😁

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2 :(

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Just found out about this initiative. This is a great way to gain awareness about how healthy you are doing everyday :) Keep it up :)

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I need to start doing this im little lazy :)

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4..staying focused on my goals 💪🙏💖🔥

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4 :)

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  ·  7 years ago (edited)

5points,can tell more ?

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I give myself a 2 so far but just getting the day started!

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so from today onward i am going to increase my health score its 3 topday but hopefully may be i achieve 1 more by tomorrow...

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2, but im going to exercise today so my score should increase for tomorrow.

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Once you get into a routine it get way easier!

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1 point for me. Your program is excellent. I will try to improve. Thank you anyway

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4 for me.

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Today i have 5.

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3, but I am on a better track for today!! :)

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2 only hehe

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It was a 2 for me yesterday :(


Scarlet

Just a minnow swimming in the undertow

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Need to always remind myself to exercise. Guess the mind isn't at its best after a day's work. But nevertheless need to try and keep trying to tell myself. Nice reminder

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2 Food poisoning worked it's evil juju on me.

It's 2 today...

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5/5 🙌 😁

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