Enter Your Daily Health Score for Sunday July 2 - a Healthy STEEM Distribution Activity

in steemit-health •  8 years ago 

How Healthy Were You YESTERDAY (July 2)...

...on a 5 Point Scale?

Answer these 5 questions and then tally your score:

1 - Did you eat healthy?

Yes = 1 point

2 - Did you drink healthy?
Yes = 1 point

3 - Did you exercise?
Yes = 1 point

4 - Did you stretch?
Yes = 1 point

5 - Did you meditate?
Yes = 1 point

Add up your points and leave your total score in a comment below for a chance to win all the liquid STEEM from this post!

Purpose of The Daily Health Score

The purpose of the Daily Health Score is to help steemians become more conscious of their health over time - both individually and as a community.

It's a quick and easy measuring system that leverages social accountability and financial incentives to encourage everyone toward their own health goals.

How to Score Yourself

Everyone should score themselves based on their own health goals and understandings. There is no financial incentive to score high, but rather only to participate.

So don't worry about what your score is. Just focus on consistently measuring every day. Most people will have their fair share of 1s and 0s. It’s just as important to record low scores on “bad” days as it is to record high scores on “good” days. You can always do better tomorrow!

Studies suggest that just measuring your health is the first step toward a healthier life.

Financial Incentive for Participation

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

That's right... just leave your score (0-5) in a comment below and you could win all the liquid STEEM from this post.

Also, only humans qualify to receive payout. If @steemit-health thinks you might be a bot, we reserves the right to send you a human verification test before the distribution of any reward.

@steemit-health aims to help individuals reach their own personal health goals through social accountability and financial incentives.

I started steemit-health to motivate myself and others to achieve their health goals. The mission is to develop simple and convenient applications that integrate health right into the Steemit experience. The healthier we all are individually, the more successful the Steemit community will be as a whole. - @dan-atstarlite

Follow @steemit-health, check your feed, and enter your health score every day!

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4

only 3 ponint because today no time to running !!

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5🌞

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5

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5 for two weeks straight!!!

good job :)

5

I enjoy getting up early to drink a large glass of spring water, then meditate for 15min's, stretch with some yoga for 15min's, then I make and enjoy my berry smoothie while checking Steemit posts!

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4

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3

-0-

4!

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4

today would be a 4

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2

Not good.

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3 !

5 baby!

4

2, the uncertainty in my life at the momentisn't helping with staying healthy and positive!

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3/5
Missed exercise and stretch, but some days you just need to rest and recover!

-5 :(

2

Congrats! For getting healthier!!!... and also for winning Steam Dollars!

You were selected randomly as the winner based on a public lottery number

Thanks!

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5.9

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3.14159265359

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3

5

2

2....am i going to die?

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5

Scored a big fat 5 out of 5. I've been a little lazy this past year starting my new business. But now I'm back at it and training everyday. Getting my eating back on track too. Bout to bring back sexy again! lol

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2

Finally in a long time - 5!

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5

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2

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5

seriously just 2.
Will score better next time..

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meep

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Well, I've got 4 points at the moment.
The last thing for me to do is meditate.
My favourite! haha
I'll probably do it in the next hour or so.

1..this needs to change TODAY

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This post has been ranked within the top 25 most undervalued posts in the second half of Jul 03. We estimate that this post is undervalued by $54.37 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Jul 03 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

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  ·  8 years ago Reveal Comment