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@steemit-health aims to help individuals reach their own personal health goals through social accountability and financial incentives.
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I plan on resting today. I started a new exercise and weights challenge this week. It was hard, and I am letting my body recover. BTW, does it count as a plank if I can't get my stomach off the ground yet? I used a lot of muscles trying.
This post has been ranked within the top 10 most undervalued posts in the second half of Apr 14. We estimate that this post is undervalued by $1.81 as compared to a scenario in which every voter had an equal say.
Spend some quality time with the family tonight. No phones, no computers, maybe a fun board game.
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I plan on resting today. I started a new exercise and weights challenge this week. It was hard, and I am letting my body recover. BTW, does it count as a plank if I can't get my stomach off the ground yet? I used a lot of muscles trying.
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Finish the garden
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This post has been ranked within the top 10 most undervalued posts in the second half of Apr 14. We estimate that this post is undervalued by $1.81 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Apr 14 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
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I will spend quality time hanging out with my close friends.
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Eat less chocolate
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Spend a long time in meditation
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Keep calm
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Help more to the newbies on Steemit
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To spend quality time with my friends :)
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Relax and watch pootie tang.
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To take one day at a time
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No meat over the holidays.
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Spend a day surrounded by family and friends
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I'm enjoying trading and moving funds back into my savings.
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Take care of my personal hygiene.
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Solve a lot of problems.
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Work on my honey-do list and work on a few things for our kids.
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Clean the house before my brother visits tomorrow!
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To make more progress on my book outline :)
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Trade carefully!
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spend time with friends and family
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To go to art store:)
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met new people
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To continue breathing.
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Eat some more fruit.
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Go to yoga class
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To sum up have a good week and start to relax for the long weekend.
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Prune the plum tree
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I allow myself to repair the house
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smoke less
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Clear out some trash.
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To spend time with my husband...
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to stay focused on the positive and maintain my inner peace <3
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Syrup.
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recycle
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to make good and possitive think
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finish all my jobs for the morning
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Pack my bag today, so I have no stress tomorrow.
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Increase coconut oil and other healthy fats intake as an aid in detoxing and moving lymph flow.
This also helps with controlling candida.
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