Top 10 ways to reduce stress

in steemit •  7 years ago 

Stress has become an alarming issue nowadays. So here are some tips to reduce your stress

1 Get More Sleep

2 Manage Your Time.

3 Indulge in Physical Activity

4 Avoid Caffeine, Alcohol, and Nicotine

5 Enjoy life, have fun

6 Take Control

Upvote - Follow - Comment

steemit fun life travel art
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    4 votes
    1
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending
    • [-]
      ·  7 years ago 

    good !

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00