I feel like Shit !

in steemit •  6 years ago 

I just woke up from my afternoon Nap and I am in a nasty mood. Even while I am writing this post I feel like why I am doing this?

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As I am feeling this way it was so obvious that I just want to crawl back into my Bed and call it a Day but sadly we got a sudden Dinner Invitation from one of my Father's colleagues. Even though I feel like this and I clearly don't want to go, I do know that it would be very rude not to go on their Invitation.

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So I am just sucking up my feelings and getting ready to leave for the Dinner.

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Tricks to forget you ever had a depression:

  1. Daily sun exposure
  2. Sports
  3. Healthy food
  4. Sex

Let me know if it helped

You got a 7.68% upvote from @minnowvotes courtesy of @arunava!

"After each storm the sun will smile; For each problem there is a solution and the imprescriptible duty of the soul is to have good spirit. "
William R. Alger

Maybe you better be looking to do something that increases your mood to the point of being calmer with what you feel, maybe you just have to relax a little

I have days like this also, Sometimes you just have to suck it up like you said but next time have a message saying that you're sick and need rest (as an answering service) and to please leave a message. This way it sets the tone for when you just need to sleep in and relax.

Think of it as...
Installing this program into your mind will allow you to control your time.

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