Do You Understand Nutrition?

in steemit •  7 years ago  (edited)


Good day vibrant Steemians,

Nutritional knowledge these days is chaotic. I feel we can all agree. There is so much BS and too much tunnel visioned intellectualism..not enough of conscious, spiritually aware, and experience based knowledge. I've eaten a "healthy" diet my whole life, variety/quality, and always loved experimenting and researching nutritional knowledge. But remember, the way our society passes down knowledge, acadamia/intellectualism, often times false information is recycled with a subjective twist.

This knowledge is not like the mainstream information out there. For the first time I had a gut feeling that I was hearing the truth, and tested a majority raw vegan idea for myself. When you begin reconnecting with the natural symbiotic relationship of fruits, feeling the energetic difference, and begin understanding bowel transit times/organs of elmination/blood and lymph systems, it all begins to make sense.

Who knows where I will be down the road, but all I can say is I'm happy now and feel more in tune than ever before.

Namaste,
Captain

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Would you say you felt tired a lot before becoming vegan?

The journey is different for everybody. The first couple days I jumped into vegan I was raw so my energies were good, but along the journey you can have some days of fatigue, especially when detox kicks in. Your adrenal glands, being so used to stimulation from meat hormones, may experience a drop. For the most part the raw will keep you energized.

I was raw plus fish and rice today :D

This comment has received a 1.04 % upvote from @drotto thanks to: @banjo.

Great video! Galactose over glucose. Cancer either means deprivation of oxygen or blood flow. Glad to see more people take a holistic health approach on Steemit. You look really great too! Health is wealth.

@shango Thank you!! Cancer is in the lymph system brother. Check out Doctor Robert Morse. Are you advocating for galactose, isn't that milk sugar? Humans want fructose my friend :)

Yes but not what people recommend for it such as cow milk/dairy.

Simple sugars! Humans are highly refined special beings, we crave electrically hydrating simplicity, amino acids and simple sugar!

Yes simple sugars! Electric foods all the way.

Thanks for sharing this guy bro!