This is the transaction from the example here:
https://steemd.com/tx/4ca0e947aaf443ef604c268ecb0c16d9630352c0
You can see a line "signatures" with a lengthy string. By feeding the this whole operation including the signature as a JSON string in for examples steem-python's transactions.verify() together with your public key, you'll know if it was you.
So it's all pretty technical and not easily visible , but at least it's there :/
Ok that sounds at least like it’s traceable and therefor (as OP was looking for) probably that at least it wasn’t himself that instigated the follow transaction.
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yes, it wasn't him, it was signed by steemconnects private posting key.
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