Hello everyone this is Cryptotash here back at you with another great valuable post for all of us to enjoy .
Just as the title says ...
Meditation 🧘♂️ is key to self healing and cleansing of bad energy .
I challenge the whole Steemit community not just 🦁:90 Members but the whole community to get back in tuned with yourself.
Discard all unnatural medication and get back to the roots to relieve the mass growth of depression and stress that our world is suffering from .
I challenge you to meditate at least 30 mins a day everyday . Trust me I’ve been doing this for the past 6 months and it’s got me feeling like a whole new soul !
I feel it’s gotten me stronger then ever ! Stronger mentally stronger physically and stronger spiritually !
This is a lifestyle if you incorporate this ritual into your everyday life & reflect on everyday life lessons you’re that much close to self mastery and at the end of the day that should be everyone’s overall goal !
Thank you for your time !
Now go get in tuned with yourself!!!
-🦁:90
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