Let me butt in here... People who suffer anxiety attacks get laughed at, a LOT, when we are "freaking out" and it is not at all funny to us. It hurts. We are already told we are crazy, often coupled with "bitch" if we are female, and we are doing the best we can. Most of the time, we are just people. When our adrenal function tells us we are under attack, our brains HAVE to find the threat. That is the PRIMARY job of our big, fat brains... So take your jog, and maybe consider throwing a little bit of "I apologize for the misunderstanding" into the mix... rather than dogpile on someone who is already struggling?