The famous stoic philosopher Senecastated that:
We are more often frightened than hurt; and we suffer more from imagination than from reality.
Give up imagining fake scenarios and hurting your own feelings, don't suffer without a need to, because also as Seneca said:
A man who suffers before it is necessary, suffers more than is necessary
It's time to fight your fears, run towards them, and to stop imagining fake scenarios, as it's one of the most popular stress causers.
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