Manfaat buah semangka bagi kesehatan yang jarang orang ketahui

in steemit •  6 years ago 

buah-semangka.jpg

Semangka adalah anggota dari keluarga Cucurbitaceae botani. Satu cangkir semangka yang dipotong dadu sebanyak (152 gram) mengandung :

.43 kalori
.0 gram lemak
.2 gram natrium
.11 gram karbohidrat (termasuk 9 gram gula dan 1 gram serat)
.1 gram serat

manfaat buah semangka bagi kecantikan

  1. Semangka anti penuaan dini
  2. Menjaga kelembapan kulit
  3. Mengurangi sebum(minyak) pada wajah
  4. Meremajakan kulit
  5. Memelihara kesehatan ginjal
  6. Pencegahan sariawan
  7. Mengurangi resiko hipertensi dan stroke
  8. Anti inflamasi dan Antioksidan
  9. Otot nyeri
    10.Obat kuat yang alami

jangan lupa follow juga akun @hafiz02 @khabirul02

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6 years ago by

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      ·  6 years ago 

    Hey bro unvote my last post please i want to delete this
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        ·  6 years ago 

      Thanks by upvote my poem--- Greetings from Venezuela... Of course, I'll follow you...
      Too much watermelons for all the world ♥♥♥

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          ·  6 years ago (edited)

        thanks

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            ·  6 years ago 

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              ·  6 years ago 

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