RE: The Struggles Of Dealing With Weight Gain

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The Struggles Of Dealing With Weight Gain

in steemit •  8 years ago 

Would that be like diary as in all the extra cheese on things you eat and dairy products like milk?

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8 years ago by

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      ·  8 years ago (edited)

    Mostly milk - 3 to 4 glasses per day. Flavored milk as well as in coffee.

    A slice of cheese a couple of times per week as well.

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        ·  8 years ago 

      Sounds good thanks for the input I will try it out!

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