What is Emotional Intelligence ?

According to famous psychologist Daniel Goleman

Emotional Intelligence refers to the capacity for recognizing our own
feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships.

Some major factor of Emotional Intelligence are :

Know thyself

It covers a precise knowledge of one's own mental condition, choice, skill etc. You have to know your emotion & it's effect on your regular life. You have the ability to evaluate your skill & make yourself confident of your skill.

Self-control

You should have the ability to control your emotion, excitement & skill. Besides these, you should also have some kind of virtue such as reliability, honesty, self-awareness & cope with your surrounding circumstance.

Enthusiasm

You have the exertion to reach your destiny with positive thoughts & take necessary steps.

Try to understand other people

It is important to realize one's emotion, feeling, need & thoughts. You also have the ability to realize what other people think of you.