🌟Chillin with fellow filipino steemians Healthy steemians indeed

in steemit •  8 years ago 

Benefits of swimming in sea

A swim in the sea may improve your mood and health. Hippocrates first used the word “thalassotherapy” to describe the healing effects of seawater, according to Pacific Naturopathic. Ancient Greeks appreciated the health and beauty benefits of this mineral-rich water and bathed and soaked in seawater-filled pools and hot tubs. Among several benefits, swimming in seawater can help increase your immune system function, improve circulation, promote overall well-being and hydrate your skin.

Source: livestrong.com
By: Jan Millehan

And of course it's best with friends and fellow steemians

FOLLOW!!

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steemit health blog life filipino
8 years ago by

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      ·  8 years ago 

    I am a new steemians, maybe i should study first with you, regards know me
    https://steemit.com/@fitnessallinone please follow me
    I followed and upvoted.Would you like to follow and upvote me.
    !

    (

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      1 vote
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        ·  8 years ago 

      Followed 😊 And welcome to steemit world!

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        [-]
          ·  8 years ago 

        nice bonding , hope to come with you some of these days

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          [-]
            ·  8 years ago 

          Thanks bro! Yup you have to come with us next week!

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            [-]
              ·  8 years ago 

            I agree with that... at the same time is grounding while walking at the side of the beach...

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              [-]
                ·  8 years ago 

              Yeah bro steemians needs to be healthy

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                [-]
                  ·  8 years ago 

                Thank you for this beneficial post. You're lucky to have seawater nearby. :)

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                  [-]
                    ·  8 years ago 

                  sama ako sa susunod

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                    [-]
                      ·  7 years ago 

                    i think i'll take a dip soon.
                    i want to hydrate my skin.

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