Mostly milk - 3 to 4 glasses per day. Flavored milk as well as in coffee.
A slice of cheese a couple of times per week as well.
The Struggles Of Dealing With Weight Gain
Mostly milk - 3 to 4 glasses per day. Flavored milk as well as in coffee.
A slice of cheese a couple of times per week as well.
Sounds good thanks for the input I will try it out!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit