Actually, posting your content on steemit first is preferred to those that post on their external site first. As someone suggested I'd wait a few days to post to your blog but I don't see anything wrong with it.
Both projects have chat channels on steemit.chat where you can probably find the answer to what those two projects accept.
I've been meaning to spend some time on that chat, but haven't got around to it. I'll move it to the top of my To Do list. Thanks for the reply.
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