Cool read. Never realized this before. Makes sense and I do see people working out in the park with those toe sneakers. I believe they are supposed to mimic being bare foot or at least a minimalist approach.
RE: How Shoes Do WAY MORE HARM than Good (my first steemit blog post!)
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How Shoes Do WAY MORE HARM than Good (my first steemit blog post!)
They definitely are. But a lot of people just got straight into wearing those "toe sneakers" without realizing that they're still going to actually have to consciously THINK about using their toes. The body won't automatically start using the toes instinctively as your walk after years of wearing shoes. It has to be something you focus on when you first start going barefoot again.
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