Yoga take you into the present moment. The only place where life exists . It is not about touching your toes it's about what you learn on the way down
Inside the work place
7 years ago by sousouxo (43)
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I've been practicing yoga for about..... three months now and have become much more flexible than before, but I'm still stiff. :( Especially, my pelvis is not open very well, so I am practicing continuously.
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