မွတ္​ဥာဏ္​အားနည္​းသူ​ေတြအတြက္​လက္​​​ေတြ႕က်တဲ့နည္​းလမ္​း (Pratical excise to improve you memories for the people of low memorizing

မွတ္​ဥာဏ္​အားနည္​းသူ​ေတြအတြက္​ လက္​​ေတြ႔က်တဲ့​ေလ့က်င္​့ခန္​း

( English version is below )

​ေခါင္​းစဥ္​ျမင္​ၿပီး​ေတာ့ ဥာဏ္​နည္​းတဲ့လူ​ေတြအတြက္​ပဲ မထင္​ပါနဲ႔ဦး။မည္​သူမဆိုလုပ္​သင္​့တဲ့ လြယ္​ကူ႐ိုး႐ွင္​းတဲ့နည္​း​ေလးပါ။

ကြၽန္​​ေတာ္​တို႔ ​ေန႔စဥ္​ဘ၀မွာျဖစ္​ပ်က္​ၾကံဳႀကိဳက္​ခဲ့သမ်ွကို အကုန္​လံုးမွတ္​မိ​ေနဖို႔​ေတာ့ဘယ္​လြယ္​ပါ့မလဲ။ဥပမာ-နာမည္​​ေတြ​ေမ့​ေနတာမ်ိဳး​ေပါ့။ ​အဲ့ဒါ​ေၾကာင္​့ တစ္​ခ်ိဳ႕မွတ္​စုစာအုပ္​မွာ​ေရးထားတာ ဒိုင္​ယာရီစာအုပ္​ထဲ​ေရးထားတာမ်ိဳး ေတြ႐ွိတာ​ေပါ့။ ကြၽန္​​ေတာ္​အခု​ေျပာမယ္​့အ​ေၾကာင္​းက​ေတာ့ စာက်က္​တာမွာပဲျဖစ္​ျဖစ္​ အလုပ္​လုပ္​တာမွာပဲျဖစ္​ျဖစ္​ က်ိန္​း​ေသအ​ေထာက္​အကူျဖစ္​​ေစမွာပါ။ စကားပလႅင္​ခံတာမ်ားသြားၿပီဗ်ာ အဲ့လို​ေျပာမွပဲ​ေလး​ေလးနက္​နက္​လုပ္​မွာမို႔လို႔ဗ်။

လုပ္​တဲ့နည္​းက​ေတာ့လြယ္​ပါတယ္​။ဦး​ေႏွာက္​ကုိအလုပ္​​ေပးတဲ့နည္​းပါ။ ကြၽန္​​ေတာ္​တို႔​ေန႔စဥ္​လုပ္​​ေနတဲ့ သာမန္​ကိစၥ​ေတြကို ျပန္​စဥ္​းစားတဲ့နည္​းပါ။ ကိစၥအႀကီးႀကီး​ေတြမွာ ဒီနည္​းလမ္​းကအစဥ္​မ​ေျပပါဘူး ဘာလို႔ဆိုလူ႔ဦး​ေႏွာက္​က ႀကီးမားတဲ့ကိစၥ​ေတြဆိုမွတ္​မိလြယ္​လို႔ပါ။ ဆိုပါဆို႔ ကြၽန္​​ေတာ္​မုန္​႔တစ္​ထုပ္​၀ယ္​လိုက္​တယ္​ ၿပီး​ေတာ့ ပိုက္​ဆံ​ေပးလိုက္​တယ္​ ပိုတာကို​ေဈးသည္​ကလဲျပန္​အမ္​းတယ္​ဗ်ာ ၿပီး​ေတာ့ ကြၽန္​​ေတာ္​ျပန္​ထြက္​လာတယ္​။ အဲ့ျဖစ္​စဥ္​ျဖစ္​ၿပီးသြားမွ ​ေနာက္​၅မိနစ္​ ၁၀မိနစ္​ၾကာမွ အဲ့အ​ေၾကာင္​းကိုျပန္​စဥ္​းစားပါ (အ​ေသးစိတ္​စဥ္​းစားပါ ဘယ္​က​ေနဘယ္​လိုသြား၀ယ္​ျဖစ္​တယ္​က​ေန ​ဘာ၀ယ္​တယ္​ ဘယ္​​ေလာက္​တန္​​ေပးတယ္​ ဘယ္​​ေလာက္​ျပန္​အမ္​းတယ္​ ၿပီး​ေတာ့ဘယ္​လိုျပန္​လာတယ္​ ဆိုၿပီး​ေတာ့​ေပါ့ဗ်ာ) အဲ့လိုမ်ိဳး​ေလးပံုမွန္​လုပ္​​ေပးသြားၾကည္​့ တစ္​ပါတ္​ဆိုသိသာတယ္​ဗ်ာ ကိုယ္​ပံုမွန္​​ေမ့​ေနတတ္​တဲ့အရာမ်ိဳး​ေတြကိုပါ အလိုလိုမွတ္​မိလာလိမ္​့မယ္​။

စာနဲ႔​ေရး​ေျပာျပရတာဆို​ေတာ့ဗ်ာ သိပ္​အ​ေသးစိတ္​မက်ဘူး​ေပါ့။ အခုစာဖတ္​​ေနရင္​းနဲ႔ပဲ တစ္​​ေခါက္​ႏွစ္​​ေခါက္​​ေလာက္​လုပ္​ၾကည္​့လိုက္​ပါ သ​ေဘာ​ေပါက္​သြားပါလိမ္​့မယ္​။

​ေမတၱာျဖင္​့-ဇင္​မင္​းထြန္​း

Pratical exercise to improve your memories for the people of low memorizig

Don't have the thoughts by seeing the title is only just for the persons of low memorizing. This is an easy and simple way for anyone becz everyone should do this way after seeing it.

It is not easy to memorize everything we met and faced throughout our life. For example-forgetting the names of people such as new friends,streets and roads. Therefore, some people note and write in their diaries and notebooks. Now, I want to discuss about the way which can help us in the studying of our lessons or working in the site.

I have just introduced about the way into a long sentence because I want to practice you all seriously on the way I discussed. It is a simple way to do easily. This is the way of thinking the formal cases again we work everyday. This way is not supported for the heavy cases, since our brains can easily remember and memorize the heavy cases and problems.

For example-we bought a snak pack then we paid the cash and the shopkeeper gave us the changes back. After receiving the changes, we left back from the shop. After lasting about 5-10 minutes, think it back. (In detail such as; why did you buy it and how, what you bought, how much it cost, the changes we get back, and how we exited? ) Prarice according to this way regularly! After having a week, we can get better results. We can memorize even the things we forget automatically by doing so.

If we write about this case in more details, it can be like an article. Therefore, practice one or two times about this way by the time you reading to understand easily.

Sincerely-Zin Min Tun