Do you ever just stop for a moment and take yourself back? I mean take yourself back to years ago when you were a lot younger - to contemplate just how far you have come, how many challenges you have fought your way through, how many obstacles you have overcome, how many times you have doubted yourself yet succeeded anyway and just how much inner strength you truly have just for standing where you are now?! I don't think many of us actually do that often enough. Our lives and stories may all differ vastly, but there is one common thread between each and every one of us, and that is that we have all been through a lot and it is ALL relative.

Taking that little "inner journey" in itself is a massive thing to be grateful for.

Welcome to the #GratitudeTrain No. 37

Today I am grateful that I am able to recognize my inner strength exercised throughout my life.

What is the purpose of The Gratitude Train?

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I am of the firm belief that the habit of practicing gratitude on a daily basis is the key to shifting our lives in a positive direction. This is not only the expression of gratitude for the positive things in our lives, but also for the challenges which we are often faced with.

But sometimes, we can get wrapped up in our day to day existence and agenda, and it is not that we aren’t grateful, but rather that we simply forget to actually verbalise it or take the time to offer it a moment of dedication even in thought.

It is also true that surrounding yourself with the positive attitudes and mind-set of others, that it has a ripple effect on yours too…

So for ALL of us, including myself, I have decided to start this #gratitudetrain. We all spend a good portion of our lives here browsing through our Steemit feeds, so why not build a positive habit in the process. I think it will be great to share something every day that we are grateful for in our lives, no matter how big or small it may be.

Whether it is a new career path, a new hobby, an achievement of your child, a new relationship, a challenge overcome or simply a new pair of shoes… it doesn’t matter! There is without question… ALWAYS something we can take a moment to be grateful for!

HOW TO PARTICIPATE

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Step 1.
So starting today, in the comments section of #gratitudetrain post No. 1 – write something that you are grateful for in your life and start it with the number… as in if this is the first time you are sharing on the #gratitudetrain, then write the number “1.” And then state what you are grateful for.

Step 2.
Keep a record of your #gratitudetrain expressions shared in the comments somewhere in a word doc or such.

Step 3.
When you reach 30 – then publish a post on your own profile and be sure to use the #gratitudetrain tag or to tag me @jaynie in the post.

As simple as that!

The idea of this being, that not only will you develop a healthy and positive habit but at the end of 30 days when you share your own post, you will be able to reflect back and realise, just how MUCH GOODNESS there is in your life!

Header Image Credit

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Until next time...
Much Love from Cape Town, South Africa xxx

FOUNDER OF THE @STEEMITBLOGGERS

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Oh, and if you wanna meet the
wannabe photographer in me...