Recently, @joannewong and I have been discussing about getting fit for events so that we don't have to 'drag' our bodies or suck our tummies when wearing tighter shirts. Well yea, tighter cause we've kinda grown out of it the 'horizontal' way.

I remember the other time when it prompted me to go to the gym was when my office building had a fire drill. We had to exit a flight of stairs and my office was pretty high up. The following day, my whole body was aching like nobody's business and I realized I NEEDED to exercise. For a guy at 25 years old and aching because of going down a few steps of stairs shows how unhealthy I am. Hence, I went to the gym.

In this case, we both wanted a more healthy lifestyle so that we can enjoy life longer without being sick all the time. So we've started our 'Weekly Saturday - Fats Be Gone' Regime.

The happier we get, the less we see. - Asian

This is us after successfully finished, a full body workout. Not so much on leg-day. But we pretty much did the treadmill, stretching, toning, planking and a lot more. @aaronleang also joined us to stay fit! Though weight and tummy fat isn't his issue. We all need that healthy lifestyle.

This is the view from the gym. Tell me now... who wouldn't love love love to be staying healthy and seeing such beautiful view like this. We were already talking about what to eat for lunch 10 minutes into jogging. Hahaha, we are such failures.... :D

TADA!!! This was our Saturday lunch! We were going full-on health freaks that we decided to go simply green. The salad was really tasty after the exercise. Basically anything u put in your mouth tastes good when you're starving. But these salad meals come in huge portion and it was just enough for me. Surprisingly, I didn't feel hungry that quickly after that too.

This is my 'Ceaser Royale Salad' + Garlic Bread and medium dressing.

Ingredients :
Romaine Lettuce, Cherry Tomatoes, Boiled Egg, Red Onion, Olives, Croutons, Turkey Ham Bits, Parmesan Cheese, Cajun Chicken and Caesar Dressing.
_{Ingredients taken from www.simplygreensalad.com}

You can even customized your own salad when you're given the menu form. This Salad is @aaronleang's salad which looks really good as well.

After having our lunch, we decided to go get some toys for Jansen, @iamjadeline's son who's in the hospital. As visiting times were over till 5PM, I decided to crashed at @aaronleang's place to 'post'. I eventually fell asleep right on the sofa bed.

Meet Tiger... He woke me up exactly at 5pm by kissing me... When I opened my eyes, he was just next to me and meowed at me... Boy Tiger, you are fat too man, you better get the gym-ing. XD

Sipping on Green Tea made by @joannewong before we head out to meet @iamjadeline.

Moving forward.... my whole body feels like an old man now. I can barely lift my arms and everything I do, a muscle hurts. Signs of no exercise for a long time. Would be going to keep in shape and stay healthy from here on out because there will be 'VERY EXCITING THINGS' coming soon on my blog. I think it's just me being excited. :P

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Credits to @pinstory & @coloringiship for this lovely photo of me.

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