RE: HOW TO CONTROL NEGATIVE EMOTIONS AND BE HAPPY

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HOW TO CONTROL NEGATIVE EMOTIONS AND BE HAPPY

in steemiteducation •  7 years ago 

@earnestslain, this is really helpful, thank you!
Your first point on how to come off negative emotion is 'meditation'. I didn't quite get that, meditation of what sort are you talking about?

steemiteducation
7 years ago by

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      ·  7 years ago 

    Activities to clear the mind like Yoga, massage, etc.

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