Super Hero Fitness Challenge! Video #1

in steemitfitnesschallenge •  8 years ago 

Hey Everyone! This is my first video workout :)

100 Skips - 15 Dumbell Cleans - 15 Burpees - 100 Skips
50 Skips - 15 Dumbell Cleans - 15 Burpees - 100 Skips
50 Skips - 15 Dumbell Cleans - 15 Burpees - 100 Skips

Bonus: 500 Meter Row!

Please like and subscribe :D

See you soon!

steemitfitnesschallenge life fitness workout health
8 years ago by

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      ·  8 years ago 

    Looks like some crazy high-intensity cardio, lol

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