Witness Me!!!!! Super Hero Fitness Training

in steemitfitnesschallenge •  8 years ago 

Muscle Ups
500 Meter Row

3 Rounds:
2 Handstand Walk
10 Farmer Walk
22 Push ups

2 x 1 min Rope Pull

Clean Squat to Back Squat

steemitfitnesschallenge life fitness workout health
8 years ago by

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      ·  7 years ago 

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        ·  6 years ago 

      Congratulations @identitymedia! You have received a personal award!

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          ·  5 years ago 

        Congratulations @identitymedia! You received a personal award!

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